“My Conscious Life” - a game which helps people to improve themselves and live more happily, interesting and efficiently. Here is the game requirements.

My Conscious Life Game Requirements

Goals

• The game is different each time you play it.
• The game helps to follow the personal growth in real life.
• The game helps make real life happier.
• The game helps to understand and practice the Law of Attraction.

Rules

Center of the game is a person who pursues personal growth.

He develops 4 parts of himself – spirit, mind, body, heart.

Person has level of consciousness. Possible levels of consciousness: shame, guilt, apathy, grief, fear, desire, anger, pride, courage, neutrality, willingness, acceptance, reason, love, joy, peace, enlightenment.

The goal at the beginning of a game: raise the consciousness, develop 4 parts of yourself.

In game in different places showed inspirational quotes.

Define Current Personal Development Level

As starting point the person have to choose his current state of development spirit, mind, body and heart. He could enter values manually or answer the question: how I am doing in this area of my life? Later he reads his answers and describes the best of what he would like to see in each area of his life. Then he compare his current condition and the desired condition and set number from 1 to 10.

Person describe the best that there is in his life, match between what he has and what he want to have.

Discover Life Purpose

The following exercise is proposed to the player. During 20 minutes answer on a question ‘What is my purpose in life?”. The following recommendation from Steve Pavlina should be displayed:

Write down as many answers to the following question as you can think of. Don’t worry about writing in complete sentences — short phrases are fine. Start by writing the first answer that pops into your head, even if it seems totally wrong. Keep writing until you find the answer that makes you cry. It may require dozens or even hundreds of answers to reach that point, but have faith that you’ll get there. Feel free to return to this exercise whenever you wish to refine and clarify your purpose.

Life areas

• Mind: Financial, Character, Profession, Mental
• Heart: Emotional, Relationship, Social
• Spirit: Contribution, Spiritual
• Body: Home & Family, Health, Fun

If you have ideas about what would you like to see in the My Conscious Life game, please share them in comments.

Here is a digest of ideas about how to raise your consciousness.

Levels of Consciousness - Steve Pavlina’s description of levels of consciousness using David R. Hawkins terminology, taken from his book “Power vs. Force”. This article will give you a map of consciousness by which you can found where you are and where you can go, if you set goal to raise your consciousness. I often refer to it, so even Russian translation of levels of consciousness description was on my wall for several month.

Raising Your Consciousness - vivid example of how raising of consciousness to the higher level occurs.

The Top 10 Ways to Raise Your Consciousness Every Day in Small Everyday Situations - Top 10 ways to raise your consciousness every day.

10 Ways to Become More Conscious - excellent ideas about how to raise your consciousness.

Becoming More Conscious - Gleb Ray’s shares his vision about how he raises his consciousness.

How to Raise Your Vibration - Erin Pavlina ideas which helps you with your personal development, and, of course, to raise your consciousness :).

The most effective way to raise your consciousness is to hold an intension to raise your consciousness. Then solutions will come to you.

It is well known that human attention can be concentrated on not more than 7 objects at the same time, plus-minus 2 when it comes to each individual. It means that while solving a problem, making a decision we can concentrate only on 7 different thoughts and usually most of us cannot think about all of the objects simultaneously but we can switch from one thought to another. However, there is an approved method how to increase the possibilities of human thinking and how to gain control over 343 elements switching among them rapidly and not forgetting a single detail. Furthermore, this method helps a creative person to generate more valuable ideas, develop them and transform them into reality.

When we moved into a new apartment I started looking over my old documents, print-outs and notes. At one point of time I came across the notes that I had made before on detachable pages of a notepad. Having revised each idea carefully, I was stunned when I found a thought that I wrote down about 6 months ago and which still seemed very useful for me. It is ironic that the same thought about developing the methodology of gaining knowledge and skills came across my mind recently and appeared to be very new to me. I had been thinking about it for a long time because this idea was developed about 6 months ago but due to the peculiarities of human thinking it was well forgotten. At that given moment of time the idea was recorded in my mind but then I forgot it and did not return to it.

This is a distinctive feature of our thinking. Albert Einstein once said: “Computers are incredibly fast, accurate and stupid. People are incredibly slow, inaccurate and remarkable. Together they are an inconceivable force.” One of 10 commandments of effective lifestyle states “Think on paper” which I understand as using any type of device or resource that can “memorize” and then reproduce my thoughts. We can easily substitute paper with some software on the computer or a dictaphone.

It is good to think on paper because having written you thought, you can let it go and come back to it later. Would you like to know why? Both we and the world around us change very quickly and therefore a lot of our ideas lose their significance after some time. When we record our idea on paper we can come back to it tomorrow, look it over, correct it using the newly acquired information and knowledge. It means that after the thought is written down you have the freedom of consciousness, you can let you mind and creativity focus on the other goals and ideas.

It is very helpful to record only relevant ideas. Record your thought during the moments of inspiration, when you mind is clear, when your intentions are full of positive energy. A good idea itself can stimulate the inspiration. Having recorded you idea you retain your position and the energy of your thought on paper. What you write with your own hand can fully transmit the conception through handwriting, through the choice of words. Having looked over and rethought what you have written before, you can experience the feeling of enthusiasm again. When I was gathering the notes with my ideas at the end of every week, was sorting them out and rereading them I experienced elation and inspiration. The best moments of realization yourself and the surrounding world merged into a flow of energy. During this time I could better understand my true self. A lot of new ideas were generated then. It was very useful to record these ideas on paper.

Only the very important has the right to be recorded on paper. The most important in our life is the life itself, our destination, our life path, and our goals. Having recorded our goals on paper we can perfect their formula, look at them from different angles. We can also fully evaluate how the potential achievement of the goals can affect different aspects of our lives, how these goals correspond to our values and beliefs. When we put our goals in words we have a unique opportunity to observe it at any moment of time, in any state regardless of what is your mind occupied with. Now we see our goals in that very state in which we would like to accomplish them. If our desires are not recorded anywhere, don’t have a precise structure and change very often they remain in the form of desires and nothing more. On the other hand, the goal that was carefully recorded will every day advance you toward its achievement helping transform your dreams into reality.

Let’s say, you decided to start making more money. For example, you current salary as of April of 2008 is 3000$. You set a goal to double your monthly income by the current month of next year (it is better to specify the amount of money and the time, for example, 6000$ by June of 2009). The goal is recorded. Now you need to find the ways to achieve it. It is clear that you can think about it without the help of paper, computer or dictaphone but by doing it you will limit yourself because you will probably concentrate on a couple, or maybe even just one, of possible solutions. “Thinking on paper” you can generate a page worth of ideas just in couple minutes. Then take a look at what you’ve written. Get rid of ideas that can have a very little impact on your income. Look at what is left on the list; find the solutions that can maximize the outcome with minimum efforts. Then once again get rid of the thoughts that conflict with your values and beliefs. In such a way using 20/80 rule you can determine the easiest and the most positive way of achieving your goal. It is very unlikely to do the same thing while “thinking in your head”.

Such simple things as a notepad and a pen can incredibly widen the potential of your thinking. For example, you can define 7 vitally important goals in different spheres of your life such as Family, Profession, Relations, Personal Development, Finances, Health, and Society. Having written them down, you can create a list of important long-term tasks in every direction; let’s also make 7 of them. Then you might analyze every task applying to your subconsciousness and find 7 most effective ways of its accomplishment. Thus you have created your life chart, that very direction by following which you can become the happiest person on Earth perhaps even helping others on your way. The most important feature of the chart is that you can always make corrections and additions to it after acquiring new knowledge and new details. The existence of such chart and especially its dynamic editing is impossible in your head. Do you have this type of chart? I do. It is kept in Action Outline. I always refer to it when making important decisions in order not to be carried away and to retain my true self. I wish you also build you own perfect life while thinking on paper!

Thinking on paper raises your consciousness ;).

Do you believe in Loch Ness monster existence? And what is you attitude to Unidentified Flying Objects? Do you believe in astrology, telepathy, biorhythms, reincarnation, Bermuda Triangle? You can believe in some phenomena and others can be considered as products of someone’s imagination. It is interesting that if you ask another person, which things s/he believes in, you will get different answer. Why do the answers differ? What is the right answer, if facts are contradictory?

One person believes in telepathy, another one says that you are a mind-reader, when you correctly guessing from time to time who is on the phone before you answer it, and the third denies an existence of anything, which begins with “telepath” string. It happens because everyone has different beliefs systems. Beliefs system is set of some rules and dogmas, which you are using in your everyday life. If you believe that evidence for a soul existence is regrettably short, it will be hard for your opponent to convince you of the reincarnation existence. However, it is a universal truth for every Buddhist. Some beliefs give you a freedom in thoughts and actions, others cut down you creative thinking. Our beliefs are different in relevance, steadiness and usefulness. They build our attitude to the world.

The most useful feature of beliefs system is that we can change it. If something closes new opportunities in front of you, just rebuild you system. You have not to switch between different religions, but you can change some of the conceptual beliefs. In other words you can change some beliefs, imagine an outcome of their change and save changes in your mind. If you are a perfectionist and fond of doing everything as better as possible, just be sure, that humans can make mistakes. The first belief can lead to procrastination in performing huge but important for you tasks, while the second one could help you to take control on your life and even become an overachiever.
When I started to get into the habit to wake up at 5 am, I believed that it is possible to live and work with only 3 hours of sleep. Some years ago I believed that it is necessary to sleep from 6 to 9 hours per day (in average 8 ) in order to live happily. 3h-belief helped me to turn over a new leaf - today is an 11th day as I am an early riser. But what would happen if I went on with 8h-belief installed in my mind being woken by alarm at 5 am, when the day before I was go into bed at 12pm? It seems I would have done what I used to do in such cases before - turn it off and go back to bed. This small believe help be to from a habit, another one could help you to change your life.

When you are facing with question, believe it or not, I recommend for you to make a conscious choice. Does it help you to believe in alien visitors or not? Make a decision only for yourself, but ask yourself, how the world will change in your eyes after that? Of course, you must not ignore facts and data. However if data are contradictory, the choice is yours, believe it or not.